Broiled Garlic-Rosemary Top Round Steak
1. Spray rimmed baking pan with cooking spray. In small bowl, whisk garlic, oil, lemon juice, rosemary, 3/4 teaspoon salt and ¼ teaspoon pepper; rub over steak, place on prepared pan and let stand 15 minutes.
2. Preheat broiler to high. Broil steak 10 minutes or until internal temperature reaches 140° for medium-rare, turning once. Transfer steak to cutting board; loosely cover with foil and let stand 10 minutes. (Internal temperature will rise 5 to 10° upon standing.)
3. Prepare potatoes and carrots as labels direct.
4. Slice steak against the grain; serve with potatoes and carrots.
- 14 g Fat
 - 4 g Saturated Fat
 - 92 mg Cholesterol
 - 741 mg Sodium
 - 25 g Carbohydrates
 - 4 g Fiber
 - 6 g Sugars
 - 1 g Added Sugar
 - 34 g Protein
 
Directions
1. Spray rimmed baking pan with cooking spray. In small bowl, whisk garlic, oil, lemon juice, rosemary, 3/4 teaspoon salt and ¼ teaspoon pepper; rub over steak, place on prepared pan and let stand 15 minutes.
2. Preheat broiler to high. Broil steak 10 minutes or until internal temperature reaches 140° for medium-rare, turning once. Transfer steak to cutting board; loosely cover with foil and let stand 10 minutes. (Internal temperature will rise 5 to 10° upon standing.)
3. Prepare potatoes and carrots as labels direct.
4. Slice steak against the grain; serve with potatoes and carrots.